![]() ![]() Ideally, you would use Specialized shoes with these footbeds, but you can use them with any other shoe. While we can’t swear that they increase power, they certainly do increase comfort, even on long rides, thanks to a lightweight foam over top of the footbed. The insoles are designed to properly align your entire leg, from toe to hip, and make your ride so efficient that you actually save energy. You can choose between Red, Blue or Green options depending on the level of arch support you need. Specialized’s Body Geometry components are yet another example of the brand’s commitment to making every ride as efficient as possible. PROS: Sidi’s easily replaceable parts on their shoes elongate their lifespan significantly CONS: Pricey Material: Ergonomic foam and memory foam.The only downside is that these are less breathable than other insole models, so heavy sweaters may not love them-but they might actually be your secret weapon to slightly cozier feet in cold weather. Bikepackers and ultra-endurance types will likely find that this small swap eliminates hotspots and improves comfort when pedaling all day. From the BOA-style clips and straps to pieces of the sole of the shoe to the insoles, SIDI allows for a lot of small tweaks.Īnd one of those is the switch to the plushier memory foam insole option that is the ultimate in comfort for your cycling shoes. We love SIDI shoes because of how easily replaceable many of their parts are, making it possible to run the same pair of shoes for a decade, only replacing small pieces as they break or wear out. PROS: Comfortable, ideal for running with the bike CONS: Not specifically for arch support And we also appreciate that unlike some of the other options on this list, it has a huge range of sizes starting as small as a Men’s 3.5/Women’s 4.5, making it much more inclusive. It’s a fairly standard insole that provides semi-rigid orthotic support plus shock-absorbing comfort for your heel and forefoot, and we’ve found it increases comfort on the bike exponentially.Įspecially for cyclocross racers or mountain bikers who find themselves frequently hiking their bikes, the Original Cadence insole will provide foot support whether you’re pedaling or running. The Cadence Original Orange is one of the more traditional insoles that cyclists have used for years, and we like it for the utter simplicity. From correcting knee pain to adding arch support and doing away with those dreaded hotspots, a change to a more supportive insole might be the small tweak that saves your bike fit.Įven if you don’t necessarily deal with foot pain issues, a new set of insoles can also serve a practical purpose: It can make a smelly pair of old cycling shoes significantly less odorous! Here, we’re looking at our favorite options for every type of foot and shoe… Cadence Original Orange Insoles While many cyclists will never even think about changing the insoles to their cycling shoes, a new set of supporting insoles can make a huge difference to overall riding comfort. ![]()
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